2022

42K Male

# Name Interval
1 Dala Bahadur Kunwar 4:05:15
2 Sachin Gurung 4:16:13
3 Ashok Baram 4:19:47
4 Arjun Rai Kulung 4:37:48
5 Simon Bossis 5:30:47
6 Raja Mahatara 5:40:39
7 Ramesh Taramu 5:44:45
8 Bishal Tamang 6:10:33
9 Will Lloyd 6:12:31
10 Anupam Bista 6:16:11
11 Sushil Raj Panta 6:17:31
12 David Chalmers 6:19:06
13 Raj Prakash Pradhan 6:19:58
14 David Jamieson 6:22:57
15 Pravin B.K 6:45:32
16 Neelesh Man Shrestha 6:45:37
17 Suresh Raj Shakya 7:12:22
18 Adam Moore 7:15:17
19 Chandan Tamrakar 7:15:23
20 David Gustav Witte 7:19:28
21 Yam Prasad Gurung 7:23:00
22 Giacomo Turco 7:25:35
23 Bastian Prechtl 7:25:39
24 Rabi Karki 7:25:53
25 Diwakar Bikram Shah 7:27:21
26 Lewis Edmonds 7:28:04
27 Andrew Alcock 7:31:17
28 Lhakpa Gyalbu Hyolmo 7:50:05
29 Binod Sapkota 7:55:25
30 Subash Thapa 7:55:58
31 Rupak Roka 8:01:08
32 Krishna Bhattarai 8:12:10
33 Karan Agrawal 8:12:13
34 Rajan Bhusal 8:24:59
35 Matt Rai-Clegg 8:25:06
36 Frederic Maria Link 8:25:13
37 Bibhusan Bista 8:41:05
38 Jonas Ingemann Parby 8:54:44
39 Sajan Maharjan 8:59:23
40 Regan Maharjan 9:12:30
41 Ankit Kumar Pandit 9:16:01
42 Egbert Pos 9:33:29
43 Hrishav Raj Joshi 9:44:28
44 Ghana Shyam Shrestha 9:44:33
45 Saral Karki 9:45:34
46 Binay Raj Dangol 10:01:59
47 Krishna Kumar Maharjan 10:04:49
48 Ratindra Singh 10:47:56
49 Madhu Sudan Dahal 11:09:55
50 Chij Bahadur Gurung 12:23:05
51 Hussain Bolt 14:19:22

42K Female

# Name Interval
1 Manju Rawat 5:33:21
2 Ashma Bk 6:10:52
3 Sebika Rai 6:46:07
4 Sonya Martin 6:49:17
5 Anna Tyndall 7:27:24
6 Helen Lydia Craig 8:08:25
7 Shasa Shrestha 8:48:35
8 Sabrina Schmidt-Koschella 10:01:24


21K Male

# Name Interval
1 Moran Namiech 2:30:46
2 Sanche Tamang 2:30:56
3 Bikram Thami 2:31:32
4 Samuel Hirschmann 2:33:38
5 George Samuel Searle 2:43:09
6 Jimi Oostrum 2:44:08
7 Chris Bell 2:45:47
8 Bhumiraj Roka 2:46:20
9 Jannik Weber 2:50:23
10 Tom Van Mierlo 3:01:22
11 Bentley Grattan 3:06:10
12 Lukasz Kwiatkowski 3:08:47
13 Russell Willett 3:10:06
14 Pasang Sherpa 3:12:24
15 Debendra Gurung 3:26:27
16 Stephan Guertin 3:29:24
17 Bruno Verschuere 3:30:59
18 Dawa Rinji Sherpa 3:50:47
19 Adhish Ghale 3:51:05
20 David Rodriguez Roger 3:54:06
21 Sergio Campos Roger 3:54:16
22 Victor Arrufat Adell 3:54:23
23 Marc Almela Muñoz 3:54:27
24 Niels Thomalla 3:55:04
25 Kaushal Singh 3:55:56
26 Mike Kaye 3:57:56
27 Prabal Shumsher Thapa 3:58:25
28 Robert Morus 4:03:28
29 Steven Alan Wells 4:05:20
30 Digambar Hang Subbha 4:10:48
31 Binaya Duwadi 4:12:15
32 Shrawan B Singh Mishra 4:12:58
33 Devan Mulder 4:16:30
34 Shailendra Sah 4:20:33
35 Anders Magnusson 4:22:16
36 Abishek Rajbahak 4:31:08
37 Manish Adhikari 4:35:36
38 Parshad Man Gubhaju 4:43:45
39 Vivek Shumsher Thapa 4:44:58
40 Sulav Bista 5:09:54
41 Ujjwal Shakya 5:11:54
42 Jay Maghraoui 5:16:58
43 Nischal Bal Lama 5:17:31
44 Mohamed Ali Badhusha 5:18:55
45 Santosh Nath Karmacharya 6:05:36

21K Female

# Name Interval
1 Nitu Tamang 2:46:29
2 Katherine Rhodes 3:05:52
3 Mariola Jiménez Lozano 3:09:03
4 Nilima Raut 3:25:05
5 Julia Bosch 3:31:49
6 Ninon Wallach 3:40:02
7 Julie Courtial 3:40:09
8 Roxane Durand 3:43:14
9 Martine De Ruijter 3:44:50
10 Marie Aimee Lagrange Xelot 3:46:38
11 Stefanie Roescher 3:54:56
12 Mira Rai 3:55:08
13 Sitara Gogi Grewal 3:58:42
14 Dori Nguyen 3:59:02
15 Stevie-Lee Goodwin 4:03:42
16 Lindsay Seuc 4:06:30
17 Tess Kalf 4:16:06
18 Cristina Argelaguet 4:20:14
19 Sally Willett 4:22:44
20 Thatcher Ng'Ong'A 4:27:44
21 Emily Louise Clephan 4:31:02
22 Omi Shakya 4:35:18
23 Anne Stronach Goldie 4:40:37
24 Amy Bunnell 4:44:07
25 Samantha Bishop 4:51:22
26 Tracy Lambert 4:57:22
27 Luci Rose Friend 4:58:17
28 Sarina Mulmi 5:09:51
29 Waldemar Derksen 5:28:46
30 Yuki Ueki 5:43:32
31 Bibechana Rai-Clegg 5:44:36
32 Kosoma Kim 6:05:39


5K Male

# Name Interval
1 Ngema Tamang 0:29:52
2 Giri Prasad Gurung 0:33:04
3 Bhumi Karna Bhandari 0:34:35
4 Phura Tsheten Sherpa 0:34:37
5 Louis Chester Bunnell 0:46:27
6 Ross White 0:46:36
7 Pashupati Timilsina 0:47:25
8 Nimesh Shrestha 0:51:17
9 Manoj Subedi 0:52:26
10 Raghu Dhital 1:00:32
11 Mateo Graif 1:09:15
12 Griffin Everest Wells 1:09:21
13 Buddha Narayan Dangol 1:10:28
14 Laxmi Prasad Dahal 1:16:18
15 Prajwal Acharya 1:16:28
16 Soren Graif 1:33:03
17 Peter Graif 1:35:19

5K Female

# Name Interval
1 Emma Hamilton Clark 0:50:50
2 Rinchen Lama 0:55:29
3 Renu Bhandari 1:11:04
4 Michelle Lemeur 1:16:14
5 Vidhya Shree 1:16:23
6 Soma Rai 1:20:38
7 Christie Ann Getman 1:35:18
8 Hewan Fekadu 1:49:03
9 Thilini Madushika Lansakara 1:49:12
10 Saki Thapa 2:12:32
11 Simran Bhandari 2:12:34
12 Muskan Banu 2:25:33
13 Shreejana Maharjan 2:25:40

2021

42K Male

# Name Interval
1 Tasbir Lama 4:15:54
2 Arjun Kulung Rai 4:18:49
3 Mahesh Thapa 4:53:09
4 Daniel Leiser 5:27:40
5 Utshant Gurung 5:43:10
6 Rakesh Maharjan 5:53:11
7 Prabin Bk 6:01:18
8 David Jamieson 6:01:49
9 Jimi Oostrum 6:06:25
10 Daniel Wichmann 6:11:30
11 Puspa Parajuli 6:13:36
12 Giri Ram Rai 6:16:09
13 Harshotsav Jalan 6:24:22
14 Raj Prakash Pradhan 6:31:53
15 Ajaya Bajracharya 6:31:55
16 Rakesh Manandhar 6:35:03
17 Sudeep Kandel 6:37:14
18 Linley William Portsmouth 6:39:13
19 Rabi Raj Shrestha 6:52:54
20 Anupam Bista 7:02:11
21 Neelesh Man Shrestha 7:02:56
22 Sanu Kaji Maharjan 7:07:56
23 Rajesh Byanjankar 7:07:59
24 Tenzing Donzong Shrestha 7:11:06
25 Diwakar B Shah 7:14:38
26 Jonas Ingemann Parby 7:15:56
27 Om Adhikari 7:18:07
28 Andrew Alcock 7:21:54
29 Ashish Gurung 7:23:30
30 Anup Pokhrel 7:29:23
31 Ashish Lamichhane 7:30:46
32 Sudeep Thapa 7:35:39
33 Tenzing Kunzang Sherpa 7:39:41
34 Shashank Agrawal 7:40:04
35 Chandan Tamrakar 7:43:43
36 Ashish Gurung 7:45:22
37 Raju Awale 7:46:07
38 Bishes Lama 7:49:33
39 Srijan Ayer 7:56:09
40 Karan Agrawal 8:09:43
41 Rajman Maharjan 8:13:31
42 Sahadev Byanjankar 8:13:33
43 Rajan Chaulagain 8:13:42
44 Andrish Awale 8:18:40
45 Manish Jung Thapa 8:28:31
46 Rory Wood 8:31:03
47 Jaddon Park 8:31:07
48 Ramesh Byanjankar 8:33:44
49 Diwiz Piya 8:37:28
50 Matthew Smith 8:45:12
51 Pashi Sherpa 9:28:15
52 Binod Shrestha Pradhan 9:30:32
53 Robin Hanna 10:45:55
54 Tony Prajapati 10:53:48
55 Hussain Bolt 11:27:59
56 Prakash Dev Bhatta 11:36:04
57 Bibek Kumar Singh 11:42:02

42K Female

# Name Interval
1 Fleur Rebecca Mountjoy 6:03:55
2 Lizzy Hawker 6:35:27
3 Sally Rebecca Moulds 6:38:48
4 Sawa Tsuchida 7:22:56
5 Anna Liisa Griffin 7:30:12
6 Sabrina Schmidt-Koschella 7:31:37
7 Shasa Shrestha 7:35:24
8 Stine Heiselberg 7:40:07
9 Puja Dhungana 7:55:04
10 Emilie Roy De Lachaise 8:31:01
11 Muna Dura 8:40:24
12 Charu Arjyal 9:06:24
13 Lhakpa Doma Sherpa 9:12:34
14 Isaline Marmontel 10:11:57
15 Clemence Guibert 10:46:00


21K Male

# Name Interval
1 Ashok Baram 1:57:25
2 Bhumiraj Roka 2:05:03
3 Sanche Tamang 2:07:58
4 Thomas Dold 2:08:49
5 Dr. Sabin Maharjan 2:09:08
6 Manoj Rokka Magar 2:19:45
7 Paul Sadjak 2:20:19
8 Rajkumar Tamang 2:26:14
9 Bigyan Ale 2:27:55
10 Olivier Sherpa Robelin 2:29:15
11 Raja Mahatara 2:29:20
12 Lakpa Chhiring Gole 2:37:10
13 Valentin Girard 2:40:55
14 Prakash Poudel 2:42:41
15 Sushil Raj Panta 2:42:51
16 Suresh Raj Shakya 2:47:10
17 Rinchen Harry Charles Choegyal 2:51:40
18 Kabin Byanjankar 2:52:42
19 Phil Lambert 2:57:48
20 Dustin Schinn 2:59:34
21 Silas Tashi 2:59:36
22 Bikash Tamang 3:06:10
23 Sailesh Maharjan 3:11:03
24 Stephan Guertin 3:17:20
25 Krishna Kumar Maharjan 3:21:53
26 Prithvi Jung Khadka 3:28:58
27 Rajan Gurung 3:29:02
28 Gajendra Maharjan 3:30:04
29 Egbert Pos 3:31:02
30 Jonathan Daniel Crocker 3:31:08
31 Shalav Rana 3:31:20
32 Prayan Pokharel 3:31:23
33 Lakpa Sherpa Lama 3:33:35
34 Prabal Shumsher Thapa 3:37:51
35 Binay Raj Dangol 3:37:54
36 Denom Ojhanthanche 3:39:05
37 Anders Erik Martin Magnusson 3:41:21
38 Pradeep Karmacharya 3:42:16
39 Rick Van Der Kamp 3:52:35
40 Arniko Piya 3:53:55
41 Raj Maharjan 3:59:02
42 Rabi Karki 3:59:08
43 Jitendra Byanjankar 3:59:13
44 Raj Gyawali 3:59:58
45 Roman Bantawa Rai 4:12:07
46 Kiran Kc 4:12:08
47 Siddhartha Singh 4:12:44
48 Ganesh Lal Shakya 4:20:21
49 Subin Thakuri 4:24:53
50 Paul Jeremy Cohn 4:28:59
51 Vivek Shumsher Thapa 4:33:26
52 Adrian James Morrice 4:44:23
53 Harsh Agrawal 4:49:40
54 Mahesh Dahal 4:50:30
55 Ashman Pun 4:51:01
56 Hari Bahadur Pahari 5:10:27
57 Nilesh Manandhar 5:20:44
58 Sangya Sherpa 5:20:47
59 Saran Satyal 5:36:50
60 Wangda Sherpa 6:04:58
61 Ritesh More 6:52:52

21K Female

# Name Interval
1 Anne K 2:27:04
2 Chhoki Sherpa 2:54:55
3 Sonya Martin 2:59:55
4 Samjana Rai Nischal 3:09:42
5 Bronwyn Russel 3:13:10
6 Marie Herber 3:38:47
7 Helen Lydia Craig 3:44:12
8 Anne Goldie 3:56:31
9 Kate Julia Middlebrook 4:03:17
10 Pippin Searle 4:09:46
11 Anna-Marie Bradley 4:18:43
12 Marianne Pivot 4:24:40
13 Nilima Rai 4:32:59
14 Malin Ahlback 4:38:53
15 Manisha B 4:40:05
16 Rujita Adhikari 4:46:40
17 Mudita Singhania 4:51:20
18 Paula Schoberlein 4:52:40
19 Birgit Lienhart-Gyawali 5:10:53
20 Kajol Sethia 5:23:45
21 Ania Julia Smithers 6:01:34
22 Sarah Tamang 6:55:00
23 Nikita Giria 7:03:18
24 Mamata Rai 8:01:00


5K Male

# Name Interval
1 Lakpa Youzen Tamang 1:00:35
2 Dikesh Gurung 1:00:37
3 Steve Wells 1:26:13
4 Mateo Graif 1:47:34
5 Griffin Wells 1:47:36
6 Tushar Shroff 1:47:49
7 Ashutosh Khetan 1:53:11
8 Ageen Shrestha 2:03:00
9 Tom Adams 2:08:51
10 Oskar Edwards 2:09:32
11 Raymond Eades 2:20:51

5K Female

# Name Interval
1 Emma Hamilton-Clark 1:28:27
2 Bimala Ale 1:37:31
3 Dori Nguyen 1:40:27
4 Stephanie Theis 1:41:53
5 Susanna Devi Thapa 1:48:43
6 Shichu Shrestha 2:09:26
7 Priyanshi Jalan 2:17:33
8 Christie Getman 2:29:18
9 Lucy Adams 2:29:28
10 Hilary Adams 2:29:44
11 Freja Edwards 3:29:35
12 Shemsang Tamang 3:29:40
13 Tara Sinsoke Gyawali 3:29:44
14 Abigail Kessler Aronson 3:49:47

2019

30K Male

# Name Interval
1 Suman Kulung 3:17:53
2 Sachin Gurung 3:18:26
3 Tasbir Lama 3:24:13
4 Sayunraj Gurung 3:45:27
5 Phurpa Singi Tamang 3:54:04
6 Pemba Dorje Tamang 3:55:43
7 Tomohiro Minami 4:05:24
8 Mankumar Rai 4:05:54
9 Saroj Gautam 4:26:12
10 Nor Lama 5:12:44
11 India Tamang 5:12:50
12 Saif Ali 5:14:51
13 Harshotsav Jalan 5:20:38
14 Daniel James Wichmann 5:30:06
15 Phurba Sherpa 5:54:11
16 Diwakar Shah 6:12:01
17 Sangit Singh 6:41:01
18 Shashwat Bahadur Singh 7:04:08
19 Liam Wayne Walsh 7:45:02
20 Joop Terwiel 8:06:17
21 Hussain Bolt Uddin 9:07:03

30K Female

# Name Interval
1 Nitu Tamang 4:21:42
2 Lambutti Lama 4:21:49
3 Anita Rai 4:22:13
4 Sirjana Rai 5:14:46
5 Camille Chapron 6:11:06
6 Charu Arjyal 7:23:39


10K Male

# Name Interval
1 Sanjeev Tamang 1:04:30
2 Tekendra Thakuri 1:05:45
3 Alish Shahi Thakuri 1:13:17
4 Noah Emerson 1:15:21
5 Pradeep Gurung 1:16:07
6 Ashok Lama 1:16:53
7 Andrew Thomas Blackwelder 1:18:15
8 Stephen Ian Rawson 1:19:00
9 Anil Mahato 1:19:35
10 Damber Gurung 1:25:46
11 Ngima Tamang 1:31:50
12 Andrea Ricetti 1:31:52
13 Michael Alexander Claydon 1:37:01
14 Alan Adams 1:43:08
15 Stijn Mellie Van Mele 1:45:55
16 Dev Kumar Thapa 1:56:54
17 I Wayan Novit Marhaendra Putra 2:08:38

10K Female

# Name Interval
1 Jade Francesca Graham 1:16:01
2 Shudha Rai 1:32:00
3 Chew Tan 1:32:47
4 Emma Louise Carlson 1:43:17
5 Eline Vounckx 1:45:59
6 Ellie Walsh 1:53:59
7 Montse Fernandez 2:18:17
8 Marta Munoz 2:18:21
9 Farida Banu Shah 4:18:06
10 Ruhi Muslim 4:18:08
11 Nisha Muslim 4:18:10
12 Juhee Muslim Shah 4:29:46
13 Faiza Khan 4:30:12